Misti Luke, LCSWApr 43 min readNavigating the Storm: How to Deal with Angry People with Compassion and ConfidenceDiscover how to navigate anger with grace and compassion in our latest blog post. Learn essential strategies for handling difficult emotions
Misti Luke, LCSWMar 295 min readTitle: Navigating the Mental Health Terrain of the April 8th, 2024 Solar EclipseDiscover how to safeguard your mental health during the upcoming solar eclipse in Broken Bow, Oklahoma, insights from a therapist.
Misti Luke, LCSWMar 154 min readBeyond the Surface: Exploring the Complex Connection Between Depression and AnxietyDepression and anxiety stand as pillars within the landscape of mental health, affecting millions worldwide. Despite being distinct...